Wellbeing for all

All sessions provided by Telehealth.

Psychotherapy and Counseling Services

BY MARYANN MATTINGLY, MS, LPC, NCC, CCMHC

Helping people solve immediate and long standing problems in order to live happier lives, as individuals and in relationships. From couples and individual counseling, to groups and personal growth, through a variety of counseling and psychotherapy styles, the focus is on resolving your immediate challenges and dissolving roadblocks to future happiness. Listening for practical solutions, we build on existing strengths. 

Sessions are personalized to your unique life circumstances, helping you to achieve your goals and to optimize balance in all areas through consistent and mindful emphasis on living in the present moment. With a comfortable and supportive atmosphere, you can optimize the balance in your life and relationships. Providing psychotherapy and counseling to individuals, couples and groups, personal and life coaching by Telehealth.

I was one of the first counselors in my field to work with clients by Telehealth and have more than 20 years experience working in this convenient format.

  • Treatment Specializations:

    • Telehealth (Phone or Video Conference) • Couples Counseling and Coaching • Individual Psychotherapy and Coaching • Mindfulness Techniques and Coaching • Depression • Anxiety • Relationship Skills • Compassionate Communication • Pre-Marital Counseling • Grief and Loss • Financial Health • Work and Career Issues • Personal Growth • Wellness Coaching • LGBTQ competent • Mind Body Focus • Seasonal Affective Disorder • Healthy Aging • Chronic illness • Pandemic Adjustment

  • Therapy Approaches.

    • Cognitive Behavioral Therapy • Mindfulness Based Stress Reduction • Mindfulness Based Cognitive Therapy • Mindfulness Meditation Practice • Solution Focused Therapy • Positive Psychology • Wellness Coaching • Contemplative Psychotherapy • Trauma Resiliency Model Therapy • Somatic therapies • Brainspotting • Evidence based therapies

Dena’inaq ełnen’aq’ gheshtnu ch’q’u yeshdu. (Dena’ina)
I live and work on the land of the Dena'ina. (English)